Biased
While I did take away a positive overall message from this movie, which is eat more healthy vegetables, I did find it way too biased and a one sided view. I like my documentaries like I like my steaks - well done and on both sides ;)
I'm not sure you can really call movies like this one "documentaries", because it's clear from the beginning what message they are trying to get across, and they never interview any scientists with an opposite or different view. There should be a word for these kind of one-sided-documentaries...
As others have pointed out, recent research indicates that it is most certainly possible to overdose vitamins, and that eating a healthy and varied diet will give you all the vitamins you need, without any need for supplements. I don't like to throw the baby out with the bath water, so I'll just take away the parts of it I think made sense, and flush the rest of it down the drain.
4/10 since it's leaning 90 degrees to one side of the matter.
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