frozen peas


I thought these had protein and fiber, yet they are described in the movie as having no nutrition. What's wrong with frozen peas?

reply

They may not have the nutrition of freshly picked peas, but fresh produce loses nutritional value the longer it's out of the ground. By the time you buy it in the stores, it's days or weeks old. Frozen produce is processed and frozen at the peak of freshness. Vegetables are canned when they are very fresh also, but they often have added salt.

Besides, frozen peas make a great ice pack.

reply