I would rather watch...
NBC's Emergency! (1972-1979). It may not be as high intensity or as high drama and somewhat dated by today's standards but it is a quality production.
Similar to Trauma it focuses on a team of paramedics, firefighters, doctors , and nurses who respond quickly to accidents and disasters in the Los Angeles area.
Trauma definitely has the action but I preferred the grounding interaction and relationships between the characters of Emergency.