Sources of help
1-800-SUICIDE is a real help line number.
Kristin Brooks Hope Center and its suicide prevention program, the National Hopeline Network 1-800-SUICIDE (1-800-784-2433) www.hopeline.com
https://www.imalive.org/ is another resource.
If you need them, please call or you can chat online at imalive.org.
There is NO SHAME in asking for help or needing to talk to someone!
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A supporter of these organizations.