MovieChat Forums > Fat, Sick & Nearly Dead (2014) Discussion > what about protein + constipation?

what about protein + constipation?





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There is protein in fruits and vegetables just not as much as in animal flesh. Most people consume too much protein anyway. As to constipation, a lot of people recommend enemas during fasts.

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According to this the drink 'mean Green' which Phil drank a lot of has 10g of protein per batch and 24g fiber. I don't know if that much fiber would get through the juicer. But if carbs are getting in I'm assuming the proteins would get into the juice too.

http://tracker.dailyburn.com/recipes/fat_sick_mean_green_juice

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There's still some fiber left in the juice. I've never been constipated when just juicing for long periods of time.

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