Forget the juicer, get a blender
Using the juicer you end up wasting all that pulp, which contains fiber. That's the good stuff ya clowns!
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MovieChat Forums > Fat, Sick & Nearly Dead (2014) Discussion > Forget the juicer, get a blender
I don't think he is advocating a permanent juice diet, that would be insane. He is only temporarily juicing fasting.
Pulp and fiber matters!
You should juice your vegetables and blend your fruits. Fruit contains sugar which when drank as juice you may aswell be drinking a coke. The sugar hits your system and it's metabolised into fat pretty much straight away.
However vegetables juiced hold lots of benefits. The main one being that your body is flooded with vitamins and minerals within minutes.
If you can afford it buy both.
You should juice your vegetables and blend your fruits. Fruit contains sugar which when drank as juice you may aswell be drinking a coke. The sugar hits your system and it's metabolised into fat pretty much straight away.I agree. I thought the fruit was overemphasized in the doc.
However vegetables juiced hold lots of benefits. The main one being that your body is flooded with vitamins and minerals within minutes.
If you can afford it buy both.
I wonder if he added apples to improve taste?????
Nice post above. I still disagree that animal proteins are bad. Perhaps a combo is best. share