Forgot My Password, NEED HELP (PSN)

so after the whole hacker incident i was required to change my password, no problem, the things is i forgot it, and i tried to get it back by going to es.playstation.com/psn/ and trying to sign in from there, i clicked on forgot password and what happened? it took me to this site that say that the server is down for maintenance, and now i cant get my password back, anyway i can without having to go to the psn? also know im in south america, so some *beep* sites say that the content isnt available in my country, total *beep* its the internet, its global.