Vegan-diets are one answer: easier than people think, and natural
Meatless eating is easy. It's as easy as replacing 1 habit for another. And fake-meat has made it TOO easy.
Variety: Consider these delicious foods that you probably live without: Ambrosia melon, dates, Jackfruit, papaya, lentels, hazelnuts; and less healthy granola and boca-burgers.
I fell into veganism because I found so many satisfying foods - I never got around to meat.
When I 'give up' something, I find that much more comes into my life. I've noticed that "raw-vegans" find themselves using the word 'abundance'. Life opens up to you - only when you let go the addictions holding you back.
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"Science Verifies That Humans Are Frugivores" - http://www.scribd.com/doc/17111888/Science-Verifies-That-Humans-Are-Frugivores
Human anatomy shows we're frugivorous
chart - teeth http://www.renovegans.com/media/images/graphics/ex/fruigivores-and-more.jpg
Australopithecines did not eat meat as a regular part of their diet, and were mainly peaceful vegetarians, rather like chimps or gorillas. The popular image of the murderous ape is now as extinct as the Australopithecines themselves."
The carnivorous mammal (which first of all has claws and canine teeth) is capable of tearing flesh asunder, whereas man only partakes of flesh foods after they have been camouflaged by cooking and by condiments.
William S. Collens and Gerald B. Dobkens concluded: "Examination of the dental structure of modern man reveals that he possesses all the features of a strictly herbivorous animal. While designed to subsist on vegetarian foods, he has perverted his dietary habits to accept food of the carnivore. It is postulated that man cannot handle carnivorous foods like the carnivore. Herein may lie the basis for the high incidence of arteriosclerotic disease."
When you realize meat-eating is cultural, and we're nothing like carnivores, it's all very clear.
- Gary-811 (Vegan 20 years, 46, great health, no protein powder, fruit-based diet 20 years, high-raw 6 years, 109 videos - Gary-811
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Steps to a great life:
Watch Twilight Zone
Listen to Wayne Dyer
Go vegan