Cutting weight


So this movie is about a wrestler who wants to cut weight from 190 to 168 and it causes all kinds of health issues for him? (I know there's also the love story but the cutting weight thing is interesting to me) If anyone has watched the UFC they know that fighters cut more weight than that with no problem all the time. Did the author do no research into how this is done? In one of the early Ultimate Fighter seasons a fighter cuts 20 pounds in less than a week to make weight for a fight which he then wins. 190 to 168 just doesn't seem like that big of a deal to me. Just seems like a lame plot for a movie. Can't believe they're going to remake it with the guy from twilight.

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I've not seen the film but I assume that we're talking about cutting weight as opposed to losing weight. Losing weight is about changing your eating habits and loosing weight over a period of time. Cutting weight is about squeezing as much water from your body as you can, long enough to be able to stand on a scale and be at a certain lower weight, and then rehydrate the water back on so that you're 20-30 pounds over the weight class limit come match-time.

Typically, cutting weight is done in the 24-48 hours before the weigh-in. It's an extreme method to make a desired weight and can be dangerous. It's hours spent in the sauna, total lack of eating, enforced vomiting, and so on. Cutting 20+ pounds in 24 hours is no joke. Typically though, weight-cutting techniques have been refined since the mid 80s and there's now a large body of experience to draw from, as opposed to guess-work. There are also various supplements available today (some legal, some illegal, in the competition rules) that open up the pores of the skin (increasing the ability to sweat) and force urination - thus helping the modern athlete to cut weight.

One could make the argument that since weight classes are there to ensure that those competing are roughly the same size, and that weight-cutting is an attempt to circumvent that and allow a bigger competitor to beat up on a smaller competitor, that weight cutting is all-but cheating. You can't stop someone from cutting weight, but typically it's used to enable physically-gifted but skill-lacking athletes use their size and strength advantage against smaller opponents. A bit like the main character in this movie, I suppose. I don't imagine that that's an ethical dilemma for the character, though,

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Your talking more college weight cutting. in HS after weighins your wrestling 10 mins later. not much time to get 20 more pounds of water back in you. so there isnt much of a weight advantage there. but stregnth is still their. plus if you knew anything about wrestling its always about taking whatever advantages you can on the mat. if droping down a few classes is one you think helps then do it. if your opponents leg is hurt in the middle of the match, i dont know one wrestler i came across that would not attack that leg for the rest of the match! its about taking advantage of your opponent, thats the sport nuff said.

And just because your heavier and your cutting down classes doesnt mean its because your not a good wrestler and want to face a small opponent, thats just crazy talk.


Ill catch you on the flip side.

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The OP was talking in the context of the UFC, though, so I think my points still stand. Besides, isn't the movie about an inexperienced yet physically-gifted wrestler cutting weight to fight an all-time great? That implies a size advantage vs. a skill advantage. Good point about the high school wrestling being 10 minutes after weigh-ins, I didn't know that. I've always thought that MMA should have weigh-ins the same day as the fight (as opposed to the 30+ hours before that they currently have).

EDIT:Again, in the context of MMA, I believe that a size advantage makes a bigger difference in that sport than it does in pure grappling - because of reach. Reach isn't as much of a big deal in grappling (e.g. BJJ), but it can be devastating when striking.

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ok yeah i agree with that, you just had said some stuff about cutting weight meaning more about college becuase like the UFC you get to take a day to recover, and i thought you applied that too the film (being about HS wrestling) but yeah you MMA is sound thoughts reach is a hell of advantage when striking.

but also technique wins over strength any day in wrestling. even underdogs in the sport today have years of training and amazing talent. in college a match that is 3-0 is a beat down. and an under come from behind win is usualy 1-0.

HS wrestling someone like shute youll either be tech. or pinned. ive seen unbeatale HS wrestlers get shocked and thrown to there backs but those only happen once every few years and they are more the unbeatalbe wrestler taking it easy on a kid that isnt very good but knows how to throw.

basically im saying that louden only wrestling for 2 years and beating shute is very very hard to do. not impossible. just i know that if they wrestled again louden doesnt win that match. wrestlers like they made shute out to be only get shocked like that once in there HS careers.

Ill catch you on the flip side.

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The OP was talking in the context of the UFC, though, so I think my points still stand. Besides, isn't the movie about an inexperienced yet physically-gifted wrestler cutting weight to fight an all-time great? That implies a size advantage vs. a skill advantage. Good point about the high school wrestling being 10 minutes after weigh-ins, I didn't know that. I've always thought that MMA should have weigh-ins the same day as the fight (as opposed to the 30+ hours before that they currently have).

EDIT:Again, in the context of MMA, I believe that a size advantage makes a bigger difference in that sport than it does in pure grappling - because of reach. Reach isn't as much of a big deal in grappling (e.g. BJJ), but it can be devastating when striking.



If there were weight ins on the same day of the fight then there would be deaths in the Octagon because the body is still not fully hydrated therefore any hard blow to the hard could result in brain damage and even death.

That is why cutting weight in Boxing has been very dangerous but with new refined and advanced ways of cutting weight added it is not as dangerous but still dangerous in itself when striking to the head is involved.

In wrestling alone you don't have to worry about strikes to the head so it's not as dangerous.

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Uhh maybe you failed to realized that he already cuts weight to fight at 190 so the extra weight cut is what is causing him to go through he is going through?

He probably has no issue cutting weight to 190 from say 210 but to 168 than yeah I see why it is an issue.

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The night before our first wrestling meet, there was a banquet for the FB team. There were a few participants in both sports. Since I was a heavyweight, I didn't have to worry about making weight. One of my buddies from the FB team played S at 165-170 pounds but wrestled at 145. The night of the banquet, he was still a little over so he couldn't eat. Well, he made weight but during his match, he separated his shoulder and missed signifigant time. All that misery at the banquet for nothing.

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You also have to figure that Louden was a high school student, who had to attend class and work a job in the evenings. UFC fighters are sponsored, so training all day long is their full-time job.

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Um... the character was NOT an ADULT. Oh the ACTOR was in his mid 20s but the CHARACTER was 18, barely and adult by the LEGAL definition (go back in time a few months and that lady he slept with would technically be committing statutory rape). However, there are different definitions for the word adult and the age where one is allowed to buy beer (21) is the level of adult you need to be for cutting weight like that. A man is not fully grown at 18, and had the actor actually been 18 he might have even been a few inches taller by 21, plus muscle development continues into the early 20s. At 18 he was not fully grown yet making this especially dangerous.

Also, his character really was at the appropriate fighting weight for his body, he was already very thin and very lean, he did not have many ways to lose weight without harming his health. Plus how do we know that this "weight cutting" is not unhealthy for MMA fighters? I bet they get health problems from it!

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The point is that Loudon was already down in weight at 190...

those ultimate fighters have tons of water weight because A. they're on steroids and B.because boxers and ufcers are known for waiting till the last minute to train....

in this case it was in season when he's already dropped to where he is at 190...

" Just seems like a lame plot for a movie"

SOrry if you thought that was the plot.

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Just in case you were actually trying to use reason. This was done in the mid eighties, UFC wasn't a thing until the 2000s. That's at least 2 decades of sports tech. Second, as you pointed out the main character was in high; a teenager. losing that much weight in that short of time without a trainer can effect is development. Even UFC fighters use dieticians, and trainers to make sure they don't lose too much muscle mass.

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This film was done in the mid eighties, UFC wasn't a thing until the 2000s. That's at least 2 decades of sports tech. Second, as you pointed out the main character was in high; a teenager. losing that much weight in that short of time without a trainer can effect is development. Even UFC fighters use dieticians, and trainers to make sure they don't lose too much muscle mass.

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The mid 150-190 was the toughest weights in high school wrestling. The further he went from 190 would be the hardest

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I wrestled in high school at about the same time as this movie, and I can tell you cutting weight was commonplace.

To make the kind of cut the character in this movie makes, it would not be something done a day or two before a match. He would be cutting for weeks.

Wrestlers do not typically have a great excess of weight to lose; they are usually very trim by the nature of the physical demands of the sport. Also, they have to stay near their cut weight for most of the season. The rules are different in each state, but I wrestled in Kansas, and every wrestler had to certify at a given weight; this was done by making that weight at 3 different competitions. Once you were certified, you got 5 pounds. A wrestler who certified at 167 only had to make 172 after certification. To certify at a lower weight, you had to make the actual weight 3 times while wrestling guys who had the 5 pound advantage. Normally, a coach and wrestler would decide on a weight class certify and that would be where he wrestled. Again, that was in Kansas many years ago; other states didn't have those rules.

Officially, a wrestler could only lose 10% of his body weight without a doctor's approval, but this rule was routinely ignored. I saw guys do drastic things to cut. Plastic suits, 100+ degree wrestling rooms, laxatives, diuretics you name it. I saw a state champion cut from his normal weight of about 180 to wrestle at 138. I had a friend get very sick cutting from a normal of about 150 to wrestle at 112.

I was a heavyweight, and that brought on strange challenges. You had to be over 185 to wrestle HWT or Unlimited. At that time, there was no weight limit for heavyweights; that has since been changed. I was about 260 pounds back then, and I wrestled guys up to about 400 pounds. Those matches were fun. It was pretty much whoever got on their back first was done. Even at HWT, the very best wrestlers were good technicians who were strong, fit, athletic guys.

I liked this movie, and I love wrestling. This is big time of year for it. January is the start of the hardcore tournament season which culminates with the state tournaments in late February.

Best Wishes,

Fitz

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I remember when I wrestled in high school. Not as easy as you think to drop right through a weight class. I missed weight once and my coach had me running laps for an hour. I started losing weight determined not to have it happen again. By end of season I was in the next lower class but never told the coach.

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