Bruce Lee's Muscles.


Dude. I just wanted to give a shout-out to Bruce Lee's Rippling Muscles. That guy is RIPPED! When he flexes, he has freaking WINGS!

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Agreed. Lean all over without an ounce of body fat. A lean mean fighting machine.

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"When he flexes, he has freaking WINGS!" yeah, if he were to hold out his arms and run, he would probably fly

i am t3h r0xx0r!!!11one!one11

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Yep. He ran 8 mile every morning before excersise and trained for about 8 hours a day after that. Certainly fitter than them dorian yates waterbellied meetheads.

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no way, dorian would pwn bruce lee in 2.5 minutes...

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amen to that

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If you ever watch his training vids you will see why, he constantly trained and instead of eating 3 meals a day he would eat 6 small ones.

After his match with Wong Jack Man in 1965, Lee changed his approach toward martial arts training. Lee felt that many martial artists of his time did not spend enough time on physical conditioning.

Lee included all elements of total fitness—muscular strength, muscular endurance, cardiovascular endurance, and flexibility. He tried traditional bodybuilding techniques to build bulky muscles or mass. However, Lee was careful to admonish that mental and spiritual preparation was fundamental to the success of physical training in martial arts skills. In Tao of Jeet Kune Do, he wrote

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation. ... JKD, ultimately is not a matter of petty techniques but of highly developed spirituality and physique

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His fight with Wong Man Jack consisted of him chasing him around a room until Wong Man Jack ran out of breath. At this point Lee gave him a bit of a pasting!

You are entitled to my opinion, whether you want it or not!!

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Bruce Lee looked like the biggest wimp when he was either wearing a top,or he was topless but his muscles were relaxed.

But when he warmed himself up for a fight,his body seemed to cocoon out like a caterpillar turning into a butterfly.LOL

The guy had a very low level of body fat and alot of people said if you pressed his body it felt like wood.

Amazing.

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bruce has a very good physique

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Arnie took him as an example:)
Bruce was able to do 50 pull ups with ONE HAND I think it says something about his super power

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I always thought of him as a cobra. Flared out like he was ready to strike!

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