I did some extensive research reading about Japanese Pow camps. The Changi Prison Camp was a relative Heaven compared to the vast majority of Japanese Pow camps, where it was not unusual for the prisoners to be beat up on a regular basis, and used as slave labor, and quite often worked to death.
The brutality of the Japanese and of the Japanese system at that time cannot be overstated. Soldiers in the Japanese Army were regularly beat up by superiors for mistakes or failings, so it is no surprise that the soldiers routinely beat up civilians and prisoners of all types for their mistakes or failings as well. Japanese civilians were treated no differently.
The food rations at Changi were no different in amount or type than the regular amounts that the Japanese soldiers received. Of course the Westerners were use to a diet much higher in protein, so they did not do so well on a diet that consisted mostly of rice.
Prisoners did die at Changi, but this was usually the result of mistreatment received at other, much harsher camps. The Japanese left the day to day running of the camp to the Allied officers. Prisoners were free to exit the camp, so long as they were not obvious about it, because they had no place to escape to. The Jungles and the Ocean and the lack of any nearby Allied countries to escape to prevented that.
Red Cross packages simply had no way to get to the prisoners, because of Allied attacks on Japanese shipping. Prisoners at Changi were sometimes used on work parties, or transported to nearby towns to work in factories. They tended to have a harsh work schedule by Western standards, usually 12 to 16 hours a day, six or seven days a week. This type of schedule was also kept by the Japanese workers. The prisoners seemed not to mind working in the factories, because there they had Japanese civilians for bosses, as opposed to Japanese soldiers as bosses on a work party.
The whole of Japanese society at that time was extremely brutal, but also in a way sort of fair, in that pretty much EVERYONE at some point or another received a beating or a hit by a rifle butt. This of course does not excuse the working to death of too many POW's, or the outrageous behavior toward the POW's on the various death marches.
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