Just saw an epi on the Heroes & Icons (H&I) channel
I cannot find an online guide for the Heroes & Icons station so I have no idea how often the show will air. Uverse (Chicago area) is carrying the station on channel 48 and I believe 23.2 OTA. It was airing from 09:00 - 09:30 PM (CST)
Wiki has a list of current shows but no air times:
http://en.wikipedia.org/wiki/Heroes_%26_Icons