Bullet To The Head


I am impressed that he was able to lose a visible amount of weight from his previous movies, where he had significantly bulked up for Rambo 4, Expendables 1 and 2... and then went to lose this weight, focusing more on definition and being ripped for Bullet To The Head.

Any ideas of his diet/training regimen for Bullet To The Head.

Has he talked about it?

reply

Not sure. But yeah he looked really toned in Bullet to the Head. Best he had looked since Rocky 4 I would think.

reply

A restricted diet and a lot of aerobic exercise will result in your skin being stretched tightly over your muscles without visible fat in between. Otherwise, no matter how much time you waste lifting weights your bloated muscles will not show through the layer of lard.

reply