Will a 60 hour fast help my post-covid recovery?
I've done two before, they say fasting for more than 48 hours causes autophagy, which is the body eating old cells and then growing new ones.
Given that I haven't fully recovered my sense of smell, and I feel like coronavirus has aged me, I am wondering if autophagy might be what's needed to kill off all lingering problems of covid-19 and regenerate.