What I mean is locally, your city/town/whatever there are resources, people to contact (they) who will help you. I've encouraged people here to join Nextdoor.com for this reason. There are maps in every area that show people where you live who are willing to help. I can probably locate the same or similar resources for you another way, it's that Nextdoor is the easiest.
Oh crap. I'm so sorry. Do you have an aspirin? I was surprised but when I had it the aspirin not only helped with the body aches but I felt better overall too.
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