Thanksgiving foods aftermath....

I love Thanksgiving food; it is so good but, when I ate dinner, I literally had like two bites of sweet potatoes and two bites of green bean casserole and I felt stuffed. My stomach felt super bloated and my pants were cutting off my circulation; it was horrible. It wasn't the amount of food I ate, it was the fact that Thanksgiving foods are so dense and filling. Did anyone else go through a similar situation of not eating a lot and instantly feeling full after a few bites of food? Just curious...