Does anyone besides myself find ASMR relation/helpful for anxiety, or to help with sleep? Maria's my fav. ------>

Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation. It has been compared with auditory-tactile synesthesia.

try it, you may benefit.

TZTM---The Jews don't own everything, the Arabs won't let them.